Sports Massage at Moira Physiotherapy and Sports Injury Clinic
Restore. Recover. Perform.
Whether you’re training for a marathon, recovering from an injury, or simply carrying tension from daily life, sports massage can help you move better, feel better, and recover faster.
What is Sports Massage?
Sports massage is a form of deep tissue therapy designed to address muscle tightness, soft tissue injuries, and movement restrictions. At Moira Physiotherapy and Sports Injury Clinic, our sports massage treatments are tailored to your individual needs—whether you’re an athlete or not.
Delivered by Tom Foskett, our experienced Sports Therapist, each session targets the root of your discomfort and helps you get back to doing what you love.
Meet Tom
Tom brings a wealth of experience in sports therapy, working with individuals across all levels of physical activity—from professional athletes to active individuals managing everyday aches and pains.
With a hands-on, patient-centred approach, Tom combines clinical expertise with a deep understanding of body mechanics to deliver effective, results-driven treatments.
What Are the Benefits of Sports Massage?
- Reduces muscle tightness and pain
- Improves circulation and tissue health
- Speeds up recovery post-training or injury
- Enhances flexibility and performance
- Reduces stress and improves sleep quality
Who is it for?
- Runners, cyclists, gym-goers and team sports players
- Office workers with posture-related tension
- Anyone dealing with stress-related muscle tension
- Sports massage isn’t just for elite athletes. It’s ideal for:
What to Expect from Your Session
- Deep tissue work
- Trigger point therapy
- Myofascial release
- Active stretching
- Your session with Tom begins with a short consultation to understand your symptoms, lifestyle, and activity level. He’ll then provide a targeted, hands-on massage using a combination of techniques including:
You’ll leave feeling looser, more mobile, and ready for your next challenge—whether that’s on the pitch or in the office.
Book Your Appointment Today
Take the next step in your recovery or performance journey with expert sports massage therapy.
Book a session with Tom Foskett
BOOK HERE
Or call us 02892612907
